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	<channel>
		<title>In Between</title>
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		<link>https://centercounselingbozeman.com/</link>
		<description>Teens aren&#039;t kids and they aren&#039;t adults; they are in between. This is a podcast for parents of teens and young adults to give you tips, insights, and strategies for parenting during these challenging years. Evan Center, MS, LCPC, of Center Counseling specializes in adolescent development and parenting.</description>
		<lastBuildDate>Tue, 31 Mar 2026 20:24:57 +0000</lastBuildDate>
		<language>en-US</language>
		<copyright>© 2019 Center Counseling</copyright>
		<itunes:subtitle>Supporting Exceptional Teens, Young Adults &amp; Parents</itunes:subtitle>
		<itunes:author><![CDATA[Evan Center, LCPC, Center Counseling]]></itunes:author>
					<itunes:type>episodic</itunes:type>
					<itunes:summary>Teens aren&#039;t kids and they aren&#039;t adults; they are in between. This is a podcast for parents of teens and young adults to give you tips, insights, and strategies for parenting during these challenging years. Evan Center, MS, LCPC, of Center Counseling specializes in adolescent development and parenting.</itunes:summary>
		<itunes:owner>
			<itunes:name>Center Counseling</itunes:name>
			<itunes:email>evan@centercounselingbozeman.com</itunes:email>
		</itunes:owner>
		<itunes:explicit>clean</itunes:explicit>
					<itunes:image href="http://centercounselingbozeman.com/media/Podcast-Center-Counseling.png"></itunes:image>
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				<url>http://centercounselingbozeman.com/media/Podcast-Center-Counseling.png</url>
				<title>In Between</title>
				<link>https://centercounselingbozeman.com/</link>
			</image>
					<itunes:category text="Kids &amp; Family">
									<itunes:category text="Relationships"></itunes:category>
							</itunes:category>
							<itunes:category text="Health &amp; Fitness">
									<itunes:category text="Self Improvement"></itunes:category>
							</itunes:category>
							<itunes:category text="Society &amp; Culture">
							</itunes:category>
						
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<item>
	<title>Conversations over consequences</title>
	<link>https://centercounselingbozeman.com/podcast/conversations-over-consequences/</link>
	<pubDate>Tue, 17 Sep 2019 16:55:56 +0000</pubDate>
	<dc:creator><![CDATA[Evan Center, LCPC, Center Counseling]]></dc:creator>
	<guid isPermaLink="false">http://centercounselingbozeman.com/?post_type=podcast&#038;p=1226</guid>
	<description><![CDATA[<p>This episode discusses parenting with pre-teens and teens and how to navigate the changes in parenting at this age and stage. Blair Hensen shares three changes you can make to slow down the power struggle and make different choices for you and your child, whether they are 4 years old or 18 years old. Kids and teens are more likely to come to us as adults if they know they are not going to lose love. Listen in and learn more! </p>]]></description>
	<itunes:subtitle><![CDATA[This episode discusses parenting with pre-teens and teens and how to navigate the changes in parenting at this age and stage. Blair Hensen shares three changes you can make to slow down the power struggle and make different choices for you and your child]]></itunes:subtitle>
								<content:encoded><![CDATA[<p>This episode discusses parenting with pre-teens and teens and how to navigate the changes in parenting at this age and stage. Blair Hensen shares three changes you can make to slow down the power struggle and make different choices for you and your child, whether they are 4 years old or 18 years old. Kids and teens are more likely to come to us as adults if they know they are not going to lose love. Listen in and learn more! </p>]]></content:encoded>
		<enclosure url="https://centercounselingbozeman.com/podcast-download/1226/conversations-over-consequences.mp3" length="25468178"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[This episode discusses parenting with pre-teens and teens and how to navigate the changes in parenting at this age and stage. Blair Hensen shares three changes you can make to slow down the power struggle and make different choices for you and your child, whether they are 4 years old or 18 years old. Kids and teens are more likely to come to us as adults if they know they are not going to lose love. Listen in and learn more!]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:14</itunes:duration>
	<itunes:author><![CDATA[Evan Center, LCPC, Center Counseling]]></itunes:author>
	</item>
<item>
	<title>What your teen isn&#8217;t</title>
	<link>https://centercounselingbozeman.com/podcast/what-your-teen-isnt/</link>
	<pubDate>Tue, 21 Feb 2017 16:10:48 +0000</pubDate>
	<dc:creator><![CDATA[Evan Center, LCPC, Center Counseling]]></dc:creator>
	<guid isPermaLink="false">http://bozemancounselingforteens.com/?post_type=podcast&#038;p=451</guid>
	<description><![CDATA[<a href="http://bozemancounselingforteens.com/wp-content/uploads/2016/10/IMG_7581.jpg"></a>
<p class="p1">In this podcast from Evan Center of Center Counseling in Bozeman, MT, Evan talks about the importance of seeing children and teens for who they are. </p>]]></description>
	<itunes:subtitle><![CDATA[In this podcast from Evan Center of Center Counseling in Bozeman, MT, Evan talks about the importance of seeing children and teens for who they are.]]></itunes:subtitle>
								<content:encoded><![CDATA[<a href="http://bozemancounselingforteens.com/wp-content/uploads/2016/10/IMG_7581.jpg"></a>
<p class="p1">In this podcast from Evan Center of Center Counseling in Bozeman, MT, Evan talks about the importance of seeing children and teens for who they are. </p>]]></content:encoded>
		<enclosure url="https://centercounselingbozeman.com/podcast-download/1030/what-your-teen-isnt.mp3" length="4003305"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this podcast from Evan Center of Center Counseling in Bozeman, MT, Evan talks about the importance of seeing children and teens for who they are.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:04</itunes:duration>
	<itunes:author><![CDATA[Evan Center, LCPC, Center Counseling]]></itunes:author>
	</item>
<item>
	<title>When teens say they hate you</title>
	<link>https://centercounselingbozeman.com/podcast/when-teens-say-they-hate-you/</link>
	<pubDate>Tue, 06 Dec 2016 22:52:14 +0000</pubDate>
	<dc:creator><![CDATA[Evan Center, LCPC, Center Counseling]]></dc:creator>
	<guid isPermaLink="false">http://bozemancounselingforteens.com/?post_type=podcast&#038;p=445</guid>
	<description><![CDATA[<a href="http://bozemancounselingforteens.com/wp-content/uploads/2016/10/IMG_7581.jpg"></a>
<p class="p1">In this teen tidbit from Evan Center of Center Counseling in Bozeman, MT, Evan talks about those things that many teens say at one point or another… and how you, as a parent, should interpret those statements and how to respond. </p>]]></description>
	<itunes:subtitle><![CDATA[In this teen tidbit from Evan Center of Center Counseling in Bozeman, MT, Evan talks about those things that many teens say at one point or another… and how you, as a parent, should interpret those statements and how to respond.]]></itunes:subtitle>
								<content:encoded><![CDATA[<a href="http://bozemancounselingforteens.com/wp-content/uploads/2016/10/IMG_7581.jpg"></a>
<p class="p1">In this teen tidbit from Evan Center of Center Counseling in Bozeman, MT, Evan talks about those things that many teens say at one point or another… and how you, as a parent, should interpret those statements and how to respond. </p>]]></content:encoded>
		<enclosure url="https://centercounselingbozeman.com/podcast-download/1029/when-teens-say-they-hate-you.mp3" length="4162326"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this teen tidbit from Evan Center of Center Counseling in Bozeman, MT, Evan talks about those things that many teens say at one point or another… and how you, as a parent, should interpret those statements and how to respond.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:14</itunes:duration>
	<itunes:author><![CDATA[Evan Center, LCPC, Center Counseling]]></itunes:author>
	</item>
<item>
	<title>How to Improve Communication and Decrease the Chaos</title>
	<link>https://centercounselingbozeman.com/podcast/how-to-improve-communication-and-decrease-the-chaos/</link>
	<pubDate>Wed, 26 Oct 2016 17:51:39 +0000</pubDate>
	<dc:creator><![CDATA[Evan Center, LCPC, Center Counseling]]></dc:creator>
	<guid isPermaLink="false">http://bozemancounselingforteens.com/?post_type=podcast&#038;p=440</guid>
	<description><![CDATA[<a href="http://bozemancounselingforteens.com/wp-content/uploads/2016/10/IMG_7581.jpg"></a>

Evan Center, LCPC, shares how to use Family Meetings to decrease chaos, improve communication, and repair conflicts, not to mention foster executive functioning in your teen.]]></description>
	<itunes:subtitle><![CDATA[Evan Center, LCPC, shares how to use Family Meetings to decrease chaos, improve communication, and repair conflicts, not to mention foster executive functioning in your teen.]]></itunes:subtitle>
								<content:encoded><![CDATA[<a href="http://bozemancounselingforteens.com/wp-content/uploads/2016/10/IMG_7581.jpg"></a>

Evan Center, LCPC, shares how to use Family Meetings to decrease chaos, improve communication, and repair conflicts, not to mention foster executive functioning in your teen.]]></content:encoded>
		<enclosure url="https://centercounselingbozeman.com/podcast-download/1028/how-to-improve-communication-and-decrease-the-chaos.mp3" length="7552679"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Evan Center, LCPC, shares how to use Family Meetings to decrease chaos, improve communication, and repair conflicts, not to mention foster executive functioning in your teen.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:11</itunes:duration>
	<itunes:author><![CDATA[Evan Center, LCPC, Center Counseling]]></itunes:author>
	</item>
<item>
	<title>How to Have a Great Holiday Break with Your Teen</title>
	<link>https://centercounselingbozeman.com/podcast/how-to-have-a-great-holiday-break-with-your-teen/</link>
	<pubDate>Wed, 26 Oct 2016 17:49:09 +0000</pubDate>
	<dc:creator><![CDATA[Evan Center, LCPC, Center Counseling]]></dc:creator>
	<guid isPermaLink="false">http://bozemancounselingforteens.com/?post_type=podcast&#038;p=438</guid>
	<description><![CDATA[<a href="http://bozemancounselingforteens.com/wp-content/uploads/2016/10/IMG_7581.jpg"></a>

Today, Evan Center, LCPC, shares steps to creating a smoother and more connecting and restorative holiday break with your teen and the whole family.]]></description>
	<itunes:subtitle><![CDATA[Today, Evan Center, LCPC, shares steps to creating a smoother and more connecting and restorative holiday break with your teen and the whole family.]]></itunes:subtitle>
								<content:encoded><![CDATA[<a href="http://bozemancounselingforteens.com/wp-content/uploads/2016/10/IMG_7581.jpg"></a>

Today, Evan Center, LCPC, shares steps to creating a smoother and more connecting and restorative holiday break with your teen and the whole family.]]></content:encoded>
		<enclosure url="https://centercounselingbozeman.com/podcast-download/438/how-to-have-a-great-holiday-break-with-your-teen.mp3" length="9432152"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[Today, Evan Center, LCPC, shares steps to creating a smoother and more connecting and restorative holiday break with your teen and the whole family.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:13</itunes:duration>
	<itunes:author><![CDATA[Evan Center, LCPC, Center Counseling]]></itunes:author>
	</item>
<item>
	<title>Senioritis</title>
	<link>https://centercounselingbozeman.com/podcast/senioritis/</link>
	<pubDate>Wed, 26 Oct 2016 17:45:15 +0000</pubDate>
	<dc:creator><![CDATA[Evan Center, LCPC, Center Counseling]]></dc:creator>
	<guid isPermaLink="false">http://bozemancounselingforteens.com/?post_type=podcast&#038;p=436</guid>
	<description><![CDATA[<a href="http://bozemancounselingforteens.com/wp-content/uploads/2016/10/IMG_7581.jpg"></a>

This month Evan Center, LCPC, discusses some of the psychology behind your teen’s symptoms of Senioritis and some strategies for parents of seniors.]]></description>
	<itunes:subtitle><![CDATA[This month Evan Center, LCPC, discusses some of the psychology behind your teen’s symptoms of Senioritis and some strategies for parents of seniors.]]></itunes:subtitle>
								<content:encoded><![CDATA[<a href="http://bozemancounselingforteens.com/wp-content/uploads/2016/10/IMG_7581.jpg"></a>

This month Evan Center, LCPC, discusses some of the psychology behind your teen’s symptoms of Senioritis and some strategies for parents of seniors.]]></content:encoded>
		<enclosure url="https://centercounselingbozeman.com/podcast-download/436/senioritis.mp3" length="11464593"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[This month Evan Center, LCPC, discusses some of the psychology behind your teen’s symptoms of Senioritis and some strategies for parents of seniors.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:22</itunes:duration>
	<itunes:author><![CDATA[Evan Center, LCPC, Center Counseling]]></itunes:author>
	</item>
<item>
	<title>When Your Teen Lies</title>
	<link>https://centercounselingbozeman.com/podcast/when-your-teen-lies/</link>
	<pubDate>Wed, 26 Oct 2016 17:41:20 +0000</pubDate>
	<dc:creator><![CDATA[Evan Center, LCPC, Center Counseling]]></dc:creator>
	<guid isPermaLink="false">http://bozemancounselingforteens.com/?post_type=podcast&#038;p=434</guid>
	<description><![CDATA[<a href="http://bozemancounselingforteens.com/wp-content/uploads/2016/10/IMG_7581.jpg"></a>

This week, Evan Center shares a new way to think about and approach situations when your teen lies. Listen to find out how to handle your teen’s next lie.]]></description>
	<itunes:subtitle><![CDATA[This week, Evan Center shares a new way to think about and approach situations when your teen lies. Listen to find out how to handle your teen’s next lie.]]></itunes:subtitle>
								<content:encoded><![CDATA[<a href="http://bozemancounselingforteens.com/wp-content/uploads/2016/10/IMG_7581.jpg"></a>

This week, Evan Center shares a new way to think about and approach situations when your teen lies. Listen to find out how to handle your teen’s next lie.]]></content:encoded>
		<enclosure url="https://centercounselingbozeman.com/podcast-download/434/when-your-teen-lies.mp3" length="5885652"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[This week, Evan Center shares a new way to think about and approach situations when your teen lies. Listen to find out how to handle your teen’s next lie.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:20</itunes:duration>
	<itunes:author><![CDATA[Evan Center, LCPC, Center Counseling]]></itunes:author>
	</item>
<item>
	<title>Affluence, Choice, and Anxiety in Teens</title>
	<link>https://centercounselingbozeman.com/podcast/affluence-choice-and-anxiety-in-teens/</link>
	<pubDate>Wed, 26 Oct 2016 17:35:28 +0000</pubDate>
	<dc:creator><![CDATA[Evan Center, LCPC, Center Counseling]]></dc:creator>
	<guid isPermaLink="false">http://bozemancounselingforteens.com/?post_type=podcast&#038;p=433</guid>
	<description><![CDATA[<a href="http://bozemancounselingforteens.com/wp-content/uploads/2016/10/IMG_7581.jpg"></a>

This week, Evan Center discusses power placement in the family dynamic and how allowing your teen too much decision making power can not only cause dysfunction within the family, but produce anxiety in your teen.]]></description>
	<itunes:subtitle><![CDATA[This week, Evan Center discusses power placement in the family dynamic and how allowing your teen too much decision making power can not only cause dysfunction within the family, but produce anxiety in your teen.]]></itunes:subtitle>
								<content:encoded><![CDATA[<a href="http://bozemancounselingforteens.com/wp-content/uploads/2016/10/IMG_7581.jpg"></a>

This week, Evan Center discusses power placement in the family dynamic and how allowing your teen too much decision making power can not only cause dysfunction within the family, but produce anxiety in your teen.]]></content:encoded>
		<enclosure url="https://centercounselingbozeman.com/podcast-download/433/affluence-choice-and-anxiety-in-teens.mp3" length="14725414"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[This week, Evan Center discusses power placement in the family dynamic and how allowing your teen too much decision making power can not only cause dysfunction within the family, but produce anxiety in your teen.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:50</itunes:duration>
	<itunes:author><![CDATA[Evan Center, LCPC, Center Counseling]]></itunes:author>
	</item>
<item>
	<title>Creating Positive Thought Patterns</title>
	<link>https://centercounselingbozeman.com/podcast/creating-positive-thought-patterns/</link>
	<pubDate>Wed, 26 Oct 2016 17:32:04 +0000</pubDate>
	<dc:creator><![CDATA[Evan Center, LCPC, Center Counseling]]></dc:creator>
	<guid isPermaLink="false">http://bozemancounselingforteens.com/?post_type=podcast&#038;p=431</guid>
	<description><![CDATA[<a href="http://bozemancounselingforteens.com/wp-content/uploads/2016/10/IMG_7581.jpg"></a>

This week, Evan discusses her visit with Rick Hanson and his discoveries of thought patterns and their impact on brain structure. Evan illustrates that brain structure can actually be changed through brain exercises and positive thinking. This can be valuable in easing stress and anxiety when observing teen behavior and determining outcomes.]]></description>
	<itunes:subtitle><![CDATA[This week, Evan discusses her visit with Rick Hanson and his discoveries of thought patterns and their impact on brain structure. Evan illustrates that brain structure can actually be changed through brain exercises and positive thinking. This can be val]]></itunes:subtitle>
								<content:encoded><![CDATA[<a href="http://bozemancounselingforteens.com/wp-content/uploads/2016/10/IMG_7581.jpg"></a>

This week, Evan discusses her visit with Rick Hanson and his discoveries of thought patterns and their impact on brain structure. Evan illustrates that brain structure can actually be changed through brain exercises and positive thinking. This can be valuable in easing stress and anxiety when observing teen behavior and determining outcomes.]]></content:encoded>
		<enclosure url="https://centercounselingbozeman.com/podcast-download/431/creating-positive-thought-patterns.mp3" length="14725414"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[This week, Evan discusses her visit with Rick Hanson and his discoveries of thought patterns and their impact on brain structure. Evan illustrates that brain structure can actually be changed through brain exercises and positive thinking. This can be valuable in easing stress and anxiety when observing teen behavior and determining outcomes.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:50</itunes:duration>
	<itunes:author><![CDATA[Evan Center, LCPC, Center Counseling]]></itunes:author>
	</item>
<item>
	<title>The Un-fix Fix</title>
	<link>https://centercounselingbozeman.com/podcast/the-un-fix-fix/</link>
	<pubDate>Wed, 26 Oct 2016 17:27:59 +0000</pubDate>
	<dc:creator><![CDATA[Evan Center, LCPC, Center Counseling]]></dc:creator>
	<guid isPermaLink="false">http://bozemancounselingforteens.com/?post_type=podcast&#038;p=428</guid>
	<description><![CDATA[<a href="http://bozemancounselingforteens.com/wp-content/uploads/2016/10/IMG_7581.jpg"></a>

In this podcast, Evan Center talks about the urge to fix situations and relieve uncomfortable emotions in our children… And how to approach this differently with teens. She calls it the “un-fix fix.” Listen to find out how to respond when your teen runs up against a problem or difficult emotion.]]></description>
	<itunes:subtitle><![CDATA[In this podcast, Evan Center talks about the urge to fix situations and relieve uncomfortable emotions in our children… And how to approach this differently with teens. She calls it the “un-fix fix.” Listen to find out how to respond when your teen runs ]]></itunes:subtitle>
								<content:encoded><![CDATA[<a href="http://bozemancounselingforteens.com/wp-content/uploads/2016/10/IMG_7581.jpg"></a>

In this podcast, Evan Center talks about the urge to fix situations and relieve uncomfortable emotions in our children… And how to approach this differently with teens. She calls it the “un-fix fix.” Listen to find out how to respond when your teen runs up against a problem or difficult emotion.]]></content:encoded>
		<enclosure url="https://centercounselingbozeman.com/podcast-download/428/the-un-fix-fix.mp3" length="6286664"
			   type="audio/mpeg"></enclosure>
			<itunes:summary><![CDATA[In this podcast, Evan Center talks about the urge to fix situations and relieve uncomfortable emotions in our children… And how to approach this differently with teens. She calls it the “un-fix fix.” Listen to find out how to respond when your teen runs up against a problem or difficult emotion.]]></itunes:summary>
			<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:46</itunes:duration>
	<itunes:author><![CDATA[Evan Center, LCPC, Center Counseling]]></itunes:author>
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